by Alex Campbell Some UAB students are happy with the institution-wide effort of Wellness Week,…
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Quarries, abandoned mine shafts, wetlands and overlooks can all be found at Ruffner Mountain. The 1,000 acre park, found east of Birmingham wedged between Roebuck and Irondale, is one of the largest urban nature reserves in the United States. It’s a terrific place to go if you want to escape all the smog and cement of the city and be in the woods for a bit.
ggled with her mental health, and had begun a weight loss journey.
Groups at UAB are using technology to promote mental and physical health among the campus…